With a Master’s Degree in Psychology and many years of experience with counseling clients, Andrea uses an integrative approach of both traditional and more contemporary psychological coaching to create an individualized mental health plan for our users.
Florentina is well experienced in nutrition, health, and wellness with a background in teaching, recipe development, and online coaching. She is passionate about creating evidence-based content to empower and educate people to live healthier lifestyles. She has a solid ability to understand specific target audiences and create custom meal plans for anxiety relief.
With a background in Natural Health, Wellness, Yoga and Massage, Chelsea is trained in providing holistic health advice to others in exciting and creative ways. She is able to express this knowledge through teaching, talking, writing blogs and content creation of certain health topics such as yoga basics, mindfulness, healthy living, alternative and holistic health, herbal medicine and more!
MENTAL HEALTH COACH
As a mental health coach, she worked with many members who have expressed anxiety and depression. Her focus is helping people through Cognitive Behavioral Therapy (CBT) which has shown faster results than other therapeutic techniques which proves useful to those with busy schedules. She listens to our members and asks questions to help them find solutions and develop strategies to improve their lives and cope with difficult situations.